Is Your Self-Esteem In The Dump? 10 Tips To Turn On Your Soul-Sparklers!

There are days for all of us when we feel dull and depressed. We find a million and one reasons for what’s wrong with us and it’s easy to be overcome by a bout of low self-esteem.

The other day, I had a session with a lovely, attractive lady short of her fortieth birthday. It was after a break-up from a relationship, which she had hoped, would lead to marital bliss. She felt like a failure and that her chances to attract a suitable mate were over. Her usually radiant self was very dulled down and I could see how her fears could turn into a vicious circle and a self-fulfilling prophecy.

It was obvious that she didn’t have control over changing her physical age or the timing of the break-up.  The thing she did have power over was her attitude and the ability to reconnect to her soul.

Spirits’ advice to her was:

Turn on your soul-sparklers!

Here are 10 tips how to turn on yours:

1. Listen to music that inspires your soul and dance in the comfort of your living room. Don’t hold back! Remember who you are beyond your current circumstances.

2. When is the last time you’ve had a chat with your soul? Meditate or write in a journal and figure out your next internal and external steps in life!

3. Let go of a grudge, or two or twenty! Negative emotions tend to block our soul light, if you are feeling a bit low it might be time to unburden yourself.

4. Consider a makeover! When you look in the mirror, do you see yourself reflected as a soul? If the answer is no, it may be time for a makeover. This can include everything from a new hair cut to a detox program, a new exercise regimen or a change in your wardrobe. Be creative here! Sometimes we just lose ourselves in the demands of life! It is time to reclaim you.

5. What is your soul craving? Make sure you make room for your own needs in your life! That will make you a better friend, parent, boss, employee and partner. Small steps are better than none.

6. Do you have a spiritual practice? If you do, is it still working for you? Some form of spiritual practice in our daily life is essential to make our soul sparkle!

7. Spend time with people that see you and that encourage you to be your best self!

8.Avoid people that bring you down and that project their own needs or negativity onto you.

9. Learn to have strong “Yes” and a strong “No”! Defining clearly what we want and don’t want in life helps us to create the life we want. And that will build a strong foundation to make our soul‘s sparkle!

10. Allow yourself to be the best version of yourself and stop fretting over everything that you are not! Your uniqueness is loveable and finding that authentic frequency fearlessly will polish your aura. You won’t fit everyone’s taste but your flavor will be perfect for right people.

And add on to these suggestions! There are an infinite amount of ways we can inspire our soul’s to shine and the more you shine the less you will feel a lack within yourself.